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A book by Alice Gendron

Raised by
Emotional Ghosts

If becoming a mother made you understand your parents less...

there's a reason why.

Raised by Emotional Ghosts book cover
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When you get the book this month, you also get...

Ghost Daughter Survival Kit: The Ghost Daughter's Escape Code + Checklist, The Ghost Daughters Club community, and Alice's Voice Guides — 5 audios for after a difficult interaction. Free with the book this month only.

When you get the book this month, you also get...

Ghost Daughter Survival Kit: The Ghost Daughter's Escape Code + Checklist, The Ghost Daughters Club community, and Alice's Voice Guides. Free with the book this month only.

Take a Peek Inside

You'll follow Megan and Hannah, two mothers whose lives might look a lot like yours.

Book page 1 Book page 2 Book page 3
Scroll to peek inside

Every page is illustrated, so it feels like scrolling through someone's journal, not reading a textbook.

Since you became a mother, you understand your parents less.

They didn't hit you.

They weren't cruel.

But something wasn't right, and you've always known it.

They changed the subject when you were upset.

They told you that you were too sensitive.

They never apologized.

They loved you, but they were never really there when you needed them the most.

For years you thought maybe you were the problem.

Maybe you were too much.

Maybe all families are like this.

Then you had children. And you looked at your child and thought:

"I would never treat them like they treated me."

That thought changed everything.

Because now you can't stop seeing it:

Becoming a mother made you realize you deserved better parents.

This book will give you what you need now: the words to describe what you've been feeling for years.

Things People Have Said About My Work So Far...

After reading this book, three things will be different:

1. You will understand that you were never the problem.

They didn't shut you down because you were "too sensitive." They didn't refuse to apologize because you were "unable to move on." They did it because they are Emotional Ghosts.

And once you see the pattern, you can't unsee it.

2. You'll stop wondering if you're being unfair.

Your gut feeling about your parents was right.

Once you read this book, the doubt goes away. Not because someone told you you're right. Because you can finally see it for yourself.

3. You'll stop feeling guilty for questioning them.

Every time you see something that doesn't feel right, a voice in your head says: "But they're your parents. They did their best."

This book quiets that voice. Because it's not about blame, it's about realizing that you deserved better.

How this book will upgrade your mind

Three transformations emerge after reading this book...

1. You will understand that you were never the problem.

They didn't shut you down because you were "too sensitive." They didn't refuse to apologize because you were "unable to move on."

They did it because they are Emotional Ghosts.

And once you see the pattern, you can't unsee it.

2. You'll stop wondering if you're being unfair.

Your gut feeling about your parents was right.

Once you read this book, the doubt goes away. Not because someone told you you're right. Because you can finally see it for yourself.

3. You'll stop feeling guilty for questioning them.

Every time you see something that doesn't feel right, a voice in your head says: "But they're your parents. They did their best."

This book quiets that voice. Because it's not about blame, it's about realizing that you deserved better.

You didn't land here by accident.

Something in you has been carrying this feeling for years. The feeling that the way you were raised wasn't quite right. That your parents loved you, but something was missing.

That feeling brought you here, don't ignore it.

This book is for you if:

Your parents made you feel like your emotions where too much as a child.

When you talk about your childhood, your parents avoid the subject.

Your parents never apologized.

You feel guilty every time you try to set a boundary with them.

You watch your parents with your children and think: they deserve better than this.

If you recognized yourself in any of these...

this book will show you exactly why.

Frequently Asked Questions

Your most asked questions...

How will I receive the book?

Instantly. After purchase you'll receive an email with a download link for the ebook (EPUB + PDF).

You can read it on your phone, tablet, Kindle, or computer.

Is this a physical book?

This is a digital ebook. You'll receive it instantly after purchase and can read it on your phone, tablet, Kindle, or computer.

Do you offer refunds?

Yes. We believe in this book so much that if you're unsatisfied (for any reason), you can send me an email and get a 100% refund. No questions asked. Just contact me via the support details at the footer of this page.


If you're not happy, I'm not happy!

Will this make me resent my parents?

This book isn't about blame.

Your parents were carrying their own ghosts. Most of them were doing the best they could with what they had. But understanding what happened is different from blaming someone for it. You can love your parents and still decide to do things differently.

And if you do feel some resentment along the way... that's okay too.

Your parents had their own struggles, but they also had a responsibility toward you, and both things can be true. This book will help you untangle those feelings so you can stop carrying them into your own motherhood.

About The Author

Alice Gendron

After I became a mother, I started seeing my childhood differently.

The way my father shut down when emotions got big. The way he never apologized. The way he loved me but disappeared when I needed him the most. I realized these weren't just painful memories. They were patterns. And they were shaping the mother I was becoming.

I created The Mini ADHD Coach, and hundreds of thousands of people followed along because they saw themselves in my drawings.

But this book comes from a different place. It comes from watching my daughter grow and realizing, month after month, that I could never treat her the way I was treated. And the more I showed up for her, the more I realized I deserved that too.

I'm not writing from the other side. I'm not a therapist or a researcher. I'm a mother in the thick of it, just like you. I wrote this book because I refuse to be a ghost about it.

I live in Brittany, France with my partner and our daughter.

Alice Gendron

After I became a mother, I started seeing my childhood differently.

The way my father shut down when emotions got big. The way he never apologized. The way he loved me but disappeared when I needed him the most. I realized these weren't just painful memories. They were patterns. And they were shaping the mother I was becoming.

I created The Mini ADHD Coach, and hundreds of thousands of people followed along because they saw themselves in my drawings.

But this book comes from a different place. It comes from watching my daughter grow and realizing, month after month, that I could never treat her the way I was treated. And the more I showed up for her, the more I realized I deserved that too.

I'm not writing from the other side. I'm not a therapist or a researcher. I'm a mother in the thick of it, just like you. I wrote this book because I refuse to be a ghost about it.

I live in Brittany, France with my partner and our daughter.

Alice's Guarantee

I'm so confident this book will change how you see yourself as a mother that if you're unsatisfied for any reason, just email me and I'll refund every penny.

No questions asked.